Baden

Are you a recreational or competitive athlete looking to elevate your fitness to the next level through targeted training? Then you’ve come to the right place!

Our coaching team has 20 years of experience in competitive sports across various disciplines. Pascal Blunschi is a multiple-time Kickboxing World Champion and a former police officer. Davor Ivcevic is a former pro Beach Soccer player and the athletic trainer for the Swiss Beach Soccer National Team. With this, we have the optimal foundation needed for creating the champions of tomorrow.

We can meticulously prepare you for a competition, the upcoming season, or an entry test (police, military, etc.).

We take a holistic approach, considering all four essential pillars: Mindset, Training, Nutrition, and Recovery.

We offer athletic training in one-on-one sessions, small groups, or even for clubs (e.g., season preparation). Contact us today for a personalized consultation.

With this new technology, you can track your progress more precisely, helping you achieve your goals faster and more efficiently. This 3D body analysis allows us to provide you with even more competent guidance and advice in the areas of nutrition and fitness.

How does it work?

The scanning process is contactless. Using state-of-the-art hardware with depth sensors ensures the highest level of accuracy. This generates a personal, photorealistic 3D avatar.

This avatar is measured using complex algorithms and scientific studies. In the end, you’ll receive a comprehensive body analysis report, including body measurements, information on body shape and posture, as well as body fat percentage, all available in a report and the Bodygee app.

More information about Bodygee: Our 3D Body Scanner Technology · Bodygee
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Sensopro is ideal for coordination training under load. The video-based, varied training options are divided into four areas: Fitness, Health, Rehabilitation, and Performance. Depending on how it’s used, Sensopro can contribute to fall prevention in older adults or targeted performance enhancement in elite athletes. The device is also frequently used in physical therapy, particularly to improve stability after an injury.

Sensopro training offers a variety of benefits, making it an attractive training method:

• Improvement of Balance: Sensopro training provides an unstable surface on which you can improve your balance. This is especially useful for athletes, older adults, or individuals recovering from injuries, as it reduces the risk of injury and increases stability.
• Enhancement of Coordination: Training on an unstable surface challenges your neuromuscular abilities, leading to improved coordination between muscles, joints, and the central nervous system.
• Increase in Reaction Time: Sensopro training requires quick adjustments to unforeseen movements, which enhances your reaction time and your ability to respond to external stimuli. This can help prevent injuries in daily life or during sports activities.
• Promotion of Proprioception: Proprioception refers to the body's ability to perceive the position and movement of its limbs. Sensopro training improves this ability, resulting in better body awareness and movement control.
• Variety in Training: Using a Sensopro board or similar equipment adds variety to your workout and can help you overcome plateaus by providing new stimuli for your muscles and nervous system.

Sensopro training can be an effective addition to a holistic training program that enhances your functional fitness and better prepares you for the demands of daily life or specific sports activities.