Corporate Fitness

Corporate Health Management

Fit @ Work

Tailored Solutions for Your Company

Health is more important than ever in today's world. Healthy and active employees provide tremendous value to any company in the long run.

Beyond enhancing productivity in the workplace, it also increases job satisfaction and resilience, leading to fewer sick days. Group training is fun, strengthens team cohesion, improves the workplace atmosphere, and boosts motivation.

Have you been thinking about offering a fitness program for your employees? Then our training concept is the perfect choice.

Since 2015, we have implemented internal training and health programs for various companies. Our range of services is highly versatile and can be tailored to your specific needs. Whether it's on-site training in various forms, FitChecks for employees, virtual training and coaching, or lectures and workshops, anything is possible. We have a wide network of coaches and specialists who can be brought in as needed.

We would be happy to help your organization establish or expand its corporate health promotion efforts.

Get in touch with us today

Book a Free Consultation

Our Services

The 30-Minute Success

Exercise and physical activity are healthy, strengthen team spirit, and promote well-being.

The x30 training concept, with its 30-35 minute sessions, is ideal for providing your employees with a comprehensive workout during their lunch break or after work. A well-trained coach will conduct the sessions directly at your location, both indoors and outdoors.

Virtual training sessions are also available if needed, so that employees working from home can benefit from these activities as well.

We handle the planning, execution, and evaluation for you, ensuring that you gain maximum value from partnering with us.

Measurable Progress

Our FitCheck answers important questions about current fitness, mobility, and body composition. The check begins with a 3D body scan that provides a detailed analysis of your body composition (weight, measurements, BMI, body fat percentage, posture, etc.). We then test physical performance with simple mobility and fitness exercises.

After the check, each participant receives a comprehensive evaluation, which is reviewed with an experienced trainer. Individual recommendations are provided for improving fitness and mobility, and each person receives free app access to their personal 3D body scan.

With extensive follow-up, we also provide resources and information (mobility exercises, simple training plans, etc.) to help your employees put the recommendations into action.

The FitCheck takes about 35 minutes per person and can be conducted directly at your location.

Team Building That Moves

Are you looking for a special team event for your organization, department, or teams?

Over the past 10 years, we have conducted the following events, among others:

Team training for clubs and companies (functional training, athletic training, martial arts)
Introductory courses in boxing, kickboxing, or self-defense
Motivational talks for clubs and companies
Workshops in the areas of mindset, training, nutrition, and recovery

No matter what occasion you are planning, we can tailor an activity to your needs.

With over 20 years of experience in sports and security, we can create a customized offer for your team, department, or organization.

These activities can take place at your location or in our studio.

Feel free to contact us and share your wishes with us.

Your Benefits

Corporate health promotion is a very complex and broad topic, where it can be easy to lose track.

For over 5 years, we have been implementing various concepts in corporate health management for large organizations. We can take care of the entire process for you.

From the initial idea, we develop a tailored concept and handle the complete planning and execution. Through regular surveys, we can make the output measurable and the successes visible.

Proven training concepts
5+ years of experience in corporate health management
Competent and experienced coaches
Comprehensive service package
Booking with our own app
Extensive evaluations
Satisfied employees
Full cost control

References:

We have had the privilege of conducting corporate fitness activities for the following institutions:

Canton of Aargau
University of Applied Sciences and Arts Northwestern Switzerland
Various municipal and cantonal police departments
Coca Cola HBC Switzerland
Hitachi
Various municipalities
Several sports clubs

We look forward to supporting your company in the area of corporate health management.

The regular FitChecks help us identify strengths and weaknesses, allowing us to adjust the training program accordingly. The professional guidance and precise measurements make the test a valuable tool on the path to a healthier lifestyle. We thank Coach Pasci for his valuable insights and support.

Marc - Department Manager

I've become more flexible through the corporate training and have increased my awareness of the importance of exercise. I had wanted to do more sports for a long time, but I lacked the motivation on my own. I find the training motivating and great for team building. Thank you so much!

Maria - Training Participant

As part of a team event, we participated in various activities. Among them, we had the opportunity to attend the x30 - The Workshop as an in-person event, and I really enjoyed it. The presentation was very clear and easy to follow. I was able to take away a lot from the workshop.

Sonja - Workshop Participant

The x30 training concept is efficiently designed and targets the entire body. These workouts make a great contribution to work-life balance. Thank you very much.

Michael - Training Participant