Training & Coaching
The 30-minute success
No time for sport? Motivation problems? No progress?
Then you've come to the right place!
Whether it's strength training, interval training, performance or yoga - we have four course concepts that will get you in top shape in just 30 minutes per session. Train in a group of 10 to 12 people and benefit from the personal training atmosphere and individual support from our coaches.
Test our offer 7 days free of charge
The coach you always wanted
Our coaching services are perfectly tailored to your individual needs and help you to achieve your personal goals. Whether you want to work on your mindset, optimize your diet, train more effectively or regenerate better - we have the right support for you.
With our digital platform x30 Coach, we offer you free e-books, self-learning courses and tailored coaching programs. Our workshop “x30-The Workshop” accompanies you on your journey to personal growth and shows you the way to a healthier, happier life.
Start your transformation now and discover what you are made of!
Corporate Health Management
Promote the health and well-being of your employees with our tailored offerings. Whether it's corporate training, FitChecks, or workshops – we provide individual solutions that are precisely tailored to the needs of your company. Healthy and satisfied employees are more productive, resilient, and motivated, which has a direct positive impact on your workplace atmosphere and overall productivity. We are happy to assist you in developing and implementing a comprehensive and efficient health concept.
Contact us today for a non-binding consultation and find out how we can work together to enhance the health and satisfaction of your employees!