
Outdoor Trainings, starting from 19.06.2025
Baden, 05.06.2025
Outdoor Trainings, starting from 19.06.2025
Summer means outdoor workouts! This year, we're taking it outside again – with fresh air, team vibes and plenty of energy. Look forward to HYROX-style sessions, bootcamps, outdoor yoga in the Schlössligarten, a special training at the Aue sports complex – and our big season finale: Sweat, Flow & Nature. Check out all dates & details here – mark your calendar and join us!
Summer at x30® means: Let’s take it outside!
This year, we’re once again bringing the energy outdoors – with a varied program for body, mind and community. Whether it’s HYROX, bootcamp, yoga or our season finale with goosebumps guaranteed – this summer will be epic.
✅ xWorkOUT Outdoor – every Friday, 5:15–6:15 PM
Dates: June 20 to August 29, 2025
Location: Outdoors, various spots (starting point: x30 Studio Baden)
Our popular HYROX sessions in the xWorkOUT style are heading outside!
Every Friday, enjoy a 60-minute power workout with bootcamp elements, running sections, team workouts and HYROX-based challenges.
🌧️ In case of bad weather, we train indoors. Check the app for updates.
✅ Special HYROX Training – Sportanlage Aue
Date: Saturday, July 12, 2025 | 8:30–10:00 AM
Location: Sportanlage Aue, Baden (meet directly at the venue)
This HYROX special dives deep into the disciplines – focusing on technique, pace, and run-combos.
Perfect to prep for HYROX events or simply challenge yourself.
🔁 Weather backup date: Saturday, August 30, 2025
📲 Sign-up opens 2 weeks in advance via app
✅ Outdoor Yoga with Uflow – Schlössligarten Ennetbaden
Time: 7:00–8:00 PM
Dates: Thu, June 19 / Thu, June 26 / Thu, July 3 / Thu, July 10 / Thu, July 17 / Thu, July 24
After last year’s great success, we’re teaming up with Uflow again to offer 6 beautiful outdoor yoga sessions in the scenic Schlössligarten in Ennetbaden.
🧘 Led by Petra – a perfect balance to your strength training.
👥 Limited spots – book early via the app. If full, you can also book directly via uflow.ch.
🌤️ Sessions only take place in good weather – check the app for updates.
✅ Season Finale: Sweat, Flow & Nature
Date: Wednesday, August 13, 2025
Location: Schlössligarten Ennetbaden
Celebrate the season with a unique power evening in nature:
🌩 6:30–7:15 PM: Body Thunder 2.0 with Coach Pasci – high-energy power
🧘 7:30–8:30 PM: Flow into the summer evening with Petra
🍹 Afterwards: Drinks & community hangout – chill, connect, enjoy
💰 Pay what you want – organized via Uflow
📲 Info & sign-up coming soon at uflow.ch
📌 At a glance:
All updates & sign-ups are available via the x30 app. Please check for weather-related changes and feel free to reach out with any questions.
Make your summer strong, energizing and full of connection – we can’t wait to see you!

























