Beginner Workshop

Baden, 12.05.2025

Beginner Workshop

The next Beginner Workshop will take place on Saturday, 14.06.2025

Are you completely new to fitness training?
Do you sometimes secretly admit that you're not much of a sports enthusiast?

Great, then this offer is perfect for you.

We want to gently introduce you to the world of training, which is why we're hosting a Beginner Workshop at our Baden studio on Saturday, 14.06.2025, from 1:15 PM to 3:30 PM. Here, you'll get to know our unique training concept, learn about the important connections between the four pillars: mindset, training, nutrition, and recovery, and understand key training principles. In the practical part, we'll take a closer look at the most common movements and techniques in functional training.

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