At x30® we know that it is a challenge for many people to exercise regularly and effectively. Lack of time, lack of motivation and often insufficient training intensity mean that the desired results do not happen. Many conventional training systems offer no variety, which quickly leads to monotony and people giving up training.
This is exactly where x30® training comes in and offers the solution:
Varied and efficient workouts: Our 30-minute sessions are intense, but short enough to fit perfectly into everyday life. This means that even people with busy schedules can find time to stay fit.
Motivating community and personal support: With us, you train in small groups with a friendly atmosphere that motivates and supports you. Our coaches know you and your goals personally and ensure that you get the most out of every training session.
Fun and challenging: We offer varied and challenging workouts that are not only effective but also entertaining. With the support of our highly qualified coaches, you will achieve your goals faster and more safely.
With over 10 years of experience in competitive sports, two-time kickboxing world champion Pascal Blunschi has developed the x30® training system to offer you a unique, results-oriented and injury-free workout.
