Get fit in 30 minutes

A motivating community for maximum results

30 Minutes Functional Training

Personal Training Atmosphere

Variety Challenge Fun

Strength & endurance training

Results & progress guaranteed

Short on time? No problem!

x30® is not a just a gym, it's the most functional & efficient training concept in the world.

Would you like to lose a few kilos, tone your body and feel fitter than ever - all in just 30 minutes per session? Then you've come to the right place. Whether you're just starting out or already have some experience, we'll help you achieve your goals faster and more sustainably.

Our unique x30® training concept combines short, intensive workouts with a friendly atmosphere that motivates and supports you. The small groups, the personal support from our coaches and the variety in every training session ensure that boredom doesn't stand a chance and that you'll want to come back again and again.

We guarantee visible and measurable results: More self-confidence, enjoyment of training, lasting motivation and a noticeable increase in your performance. Your success starts here - in just 30 minutes.

x30 News

Short Workout - maximum success

Get to know us in 60 seconds

Do you know this feeling?

X Do you have a lot on your plate and say you don't have time for sport? 

X You lack the motivation & discipline to exercise regularly? 

X You are unhappy with your body & fitness and have already tried several diets and programs, but without lasting success? 

X Looking in the mirror reminds you that you should exercise more and that frustrates you? 

But what if?

You finally find your training routine and achieve your goals with just 30-35 minutes per workout, 2-3 times a week?

You become a fitness junky in a personal training atmosphere with competent coaches and a positive training environment?

You can look back proudly after 6 months and say; “I've done it and achieved maximum results with minimum effort.”?

You can look in the mirror in a year from now with a proud smile and admire your dream body? 

Book a free trial

Have we sparked your interest? Then come and visit us and take your first x30® free class today at an x30 studio near you. We'll be happy to take the time to introduce you to our training system and our services. Test the 30-minute success and get in the shape of your life!

X30 App

Your best shape is waiting

Get our smartphone app in your store and start your training today.

A very effective and varied workout with a personal training feeling. To your limits and sometimes beyond. x30 is ideal for advanced users as well as for beginners. I can recommend it to anyone.

Marina

A lot has changed since I started training with x30. I feel fitter and am no longer tired as often. With the endurance and strength exercises, I quickly noticed that I was able to make progress after just a few training sessions. Above all, I was able to lose a lot of weight, which was also the reason why I started training at x30.

Sonja

No two training sessions are the same. The competent coaches motivate you to push yourself to your limits. Get through the first few training sessions and don't give up. With regular training, progress is noticeable surprisingly quickly

Claudio

I joined 4 months ago and think the training concept is great. Short, intensive training sessions and there's something for everyone, from strength training and performance training to yoga. The atmosphere during the training sessions is always great and the energy of the coaches is very motivating.

Thierry

I'm a x30 member for a year now and I'm still thrilled! Nobody needs more than 30 minutes. Super friendly team and a new challenge every day. With a regular gym, I've given up a few times after 6 months. This is the first time I'm renewing my subscription

Henrique